Every year around this time I get in a funk. Seasonal Affective Disorder in full swing. This year it’s a self-doubt/lack of inspiration type funk. The good news is, I recognized it almost immediately and made a plan to start tackling it. I’ve already seen an uptick in my mood and outlook, so here are my best recommendations on beating the winter blues.
Read MoreI already talked a little bit about how my mindset on mornings and why I believe that alignment before action is more effective, but what does that actually mean for my mornings? What does my alignment time look like?
Read MoreAction is much more effective if you’re aligned and in a flow state. Everything is easier, faster and better quality. We’ve all had those days where literally nothing goes our way (aka we’re out of alignment) and our work that day suffers for it. Alignment time in the morning is an easy and really enjoyable thing to do to make your days better – whether you’re doing it for law of attraction purposes or not.
Read MoreDo you ever have those days where everything just feels hard? Or on the flip side, do you have days where you crush everything on your to-do list quickly and easily? Most people don’t consider the fact that you can choose which type of day to have. Using your time in the morning to align with who you want to be that day and to set yourself up to have the best day possible is not time consuming, it’s actually more efficient.
Read MoreI swear the smallest changes can make the biggest difference. Last year I committed myself to alignment time in the morning – taking time to do things like meditating, reading or listening to podcasts that make me the best version of myself to tackle the day ahead. I simply woke up and thought about what it was that would bring me the most joy.
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