Last week we talked about self-sabotage and how it’s almost always routed in fear. Well what do you do to beat the fear and stop self-sabotaging? You kick it in the face.
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I talked about the emotional scale and how it’s a great way to measure growth, but those same emotions can work on a smaller scale as well. Reading your energy around a particular subject is a great way to clear up little resistances that crop up from time to time.
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My intention for this year was to allow. To let go of resistance and let in all of the manifestations I’ve been attracting. I don’t think I thought it would be hard. I was wrong.
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Resistance is the reason why when you decide you want something, it doesn’t magically appear in front of you immediately. In order to receive something, you have to be a vibrational match to it and if you have resistance around it, you aren’t going to match. So resistance is when your subconscious thoughts are contrary to what you want. If you want one thing, but you expect something different, you’re going to get exactly what you expect. A lot of times, what people expect is not necessarily what they want.
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Emotional Freedom Technique (EFT) or Tapping is a technique very similar to acupuncture that capitalizes on the meridians in your body but that can very easily be done at home without any training. One of the biggest reasons I love tapping is because it’s easy and makes me feel better immediately. Tapping can be used to improve physical health, strengthen relationships, boost confidence, curb anxiety – honestly, there’s probably an EFT video for anything you’d like to change or improve.
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Law of Attraction says ‘like attracts like’ and everything is made up of energy so what you attract is based on your vibrational frequency. You need to be a vibrational match for the type of life you want to live. Let’s look at the basic principles of law of attraction as told by Abraham Hicks.
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