Last week we talked about self-sabotage and how it’s almost always routed in fear. Well what do you do to beat the fear and stop self-sabotaging? You kick it in the face.
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Holidays can be joyful but also trying depending on the situation. Whether you’re missing a loved one, experiencing personal struggles or involved in complicated family situations, detoxing after a few days of emotional stress is important. Here are a few reminders for those coming off a difficult holiday.
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