Limiting beliefs! In and of themselves not super fun, but it is super fun to know they exist because that means you can work towards getting rid of them! Limiting beliefs are unconscious thoughts that are holding you back. Did you know that 95% of our thoughts are subconscious. Those ingrained mental habits practically run our lives. I don’t know about you, but I didn’t sign up to live by rules that I set for myself that I may no longer need or agree with.
Read MoreFor the holidays at our house, I’m usually in an elevated version of jeans + sweatshirt (aka jeans and a sweater) but I thought I’d show a few different holiday options styled with a black sweater ranging in levels of formality because who doesn’t already have a black sweater in their closet.
Read MoreThis is basically just a list of all of the things I have and love. Sharing is caring, right? It’s almost overwhelming how much is available for 20 something females as gifts, but these are the things that I’m loving so you’ve got an honest opinion on what would be a great gift.
Read MoreWhat parts of your life are you placing blame on yourself for something you ‘should’ do but haven’t. Is it even something you actually WANT to do? What do you want for yourself? These are some of my favorite questions.
Read MoreI prefer to hear product recommendations from someone I trust. I approached these gift guides from that place - recommending things that I/we already have and use or things that are on our list. Without further ado, a gift guide fit for Seb (or an guy that’s easy to please and hard to buy for).
Read MoreI can completely understand how someone might think that my focus on alignment before action and finding flow would be completely unproductive or an excuse to be lazy. For me, it’s important that I’m putting my best into my work and that means working when it feels awesome to do so. I value quality work over quantity which means that if I’m only working on something because I “should” then it’s not the energy and quality I want to bring to my work.
Read MoreOur front door is unreasonably snug against the floor. As in every time you opened the door, the rug would move with door. It literally drove me batty. This went on for several months. I bought the thinnest mat I could find, but the madness continued. How was anyone supposed to wipe their feet! I don’t want to be stuck on the same thoughts every day unless they are happy, healthy and productive. Cleaning up the nuisance thoughts like “what should I do with that rug” or “I really need to touch up that trim” is an easy and relieving way to make room for new, more productive thoughts.
Read MoreSee, we used to have a litter box in our pantry, but when we redid our kitchen, the pantry didn’t exist any longer. I needed to figure out a solution for hiding the cat box because there was no way I was just going to leave it sitting on our floor and I really didn’t want to relocate it to one of our upstairs bathrooms, so I hatched a plan to include it with our half bath vanity.
Read MoreWhere did October go? Last month in my monthly update, I talked a bit about my hope of getting momentum going on the blog and that was a definite success! We had a busy October on both the business and personal fronts. What’s on the docket for November?
Read MoreAction is much more effective if you’re aligned and in a flow state. Everything is easier, faster and better quality. We’ve all had those days where literally nothing goes our way (aka we’re out of alignment) and our work that day suffers for it. Alignment time in the morning is an easy and really enjoyable thing to do to make your days better – whether you’re doing it for law of attraction purposes or not.
Read MoreThere’s something about all the stuff you put in a room over time that can be mentally cluttering. Sometimes walking into a clean and clutter-free space is more relaxing and less mentally-taxing, but that’s not how I roll, so here is how I cope with being a borderline hoarder married to a minimalist.
Read MoreEmotional Freedom Technique (EFT) or Tapping is a technique very similar to acupuncture that capitalizes on the meridians in your body but that can very easily be done at home without any training. One of the biggest reasons I love tapping is because it’s easy and makes me feel better immediately. Tapping can be used to improve physical health, strengthen relationships, boost confidence, curb anxiety – honestly, there’s probably an EFT video for anything you’d like to change or improve.
Read MoreTalking about money can be a taboo topic, but why? Everyone wants money. It allows you to live a more fun, full life so there shouldn’t be any shame in admitting it. Money is simply something that’s available to support you in living your best life. Learn more about how i'm approaching money when I'm not making any.
Read MoreI think 70 percent of the items in my closet are solid colors and neutrals. I love a bold accent, but they pair nicely with neutrals and when I’m in a hurry to get out of the house, it’s nice to be able to throw together an easy outfit, which is exactly what you see here.
Read MoreDo you ever have those days where everything just feels hard? Or on the flip side, do you have days where you crush everything on your to-do list quickly and easily? Most people don’t consider the fact that you can choose which type of day to have. Using your time in the morning to align with who you want to be that day and to set yourself up to have the best day possible is not time consuming, it’s actually more efficient.
Read MoreLaw of Attraction says ‘like attracts like’ and everything is made up of energy so what you attract is based on your vibrational frequency. You need to be a vibrational match for the type of life you want to live. Let’s look at the basic principles of law of attraction as told by Abraham Hicks.
Read MoreEveryone says it’s important to get up and get dressed when working from home and I definitely agree, but it just feels pointless to put on a nice outfit just to walk upstairs and sit at my computer. But since I know the power of feeling good in what you’re wearing, I’ve come up with a few athleisure options that make me feel confident and comfortable at the same time.
Read MoreFear of judgement and criticism is definitely something I’ve been diligent about working on because I know putting myself out there is crucial to spreading my message. Of course this is a work in progress, but here’s a list what has helped me move past fear of judgement.
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